Surrendering to Imperturbable Witness

It’s taken me almost a month to find the words to express my experience during and since last month’s six-day Hollow Bones Rinzai Zen Sesshin. I’ve written screens about it and then shuffled them into the drafts folder. In the end I want to leave you with specifics about the practice, a sense of my experience, and a handful of the beautiful moments I was present for during the week.

Arriving at Pendle Hill, I picked up my key and a map from the building the zendo was in and then drove over to the dorm and unpacked. Coming back out into the parking lot I realized two things: 1) I had a flat tire, and 2) I had locked the key to my room in my room. Thus my journey to enlightenment had begun! The “key” situation was resolved when my roommate got his key, but as we walked to the zendo, the tire was still flat. I wasn’t worried. There were six days for a solution to arise.

A sesshin is a long period of meditation that usually includes both sitting and walking meditation, dharma talks, and some form of conscious embodiment like yoga. This sesshin began on Saturday with a casual welcome and introductory session where we were given context, instructions, and had an opportunity to ask questions. The facilitators made it very clear that, while discomfort during the sit was inevitable, pain was not the intention and we could ask for more cushions or even a chair. I found this attitude welcoming and accommodating, and somewhat surprising. Continue reading

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Finding Stillness: Embarking on a Six Day Zen Retreat

I’ve never done this before: willingly embarked on a multi-day meditation retreat. It has been something the I have wanted to do for seemingly a lifetime now, beginning with boyhood visions of emulating Kwai Chang Caine, the character in the Kung Fu TV series. Over time my understanding of Buddhist and Taoist philosophy increased and I came to value their ethical perspectives, especially in our fast-paced, competitive, and sometimes selfish western ways. Finally, though, I discovered Coleman Barks’ poetic interpretations of the Sufi mystic Rumi, and my heart was blown open, like a gentle breeze guiding magnolia petals toward some unknown place and time. I carry this image with me into the retreat as an expectation that a part of me will be blown open, swept clean, and able to be present for the divine.

We are a sacred order
bringing into being
a harmonious and loving world,
through the practice of meditative,
compassionate awareness
and mindful stewardship.
– Mondo Zen Mission Statement

It is no accident that I am going on this retreat during the Holy Week of two Abrahamic faith traditions: Judaism and Christianity. This time of Passover and of the Passion of Christ is a holy time for many, and just as the children of Abraham gather to tell stories of their past and celebrate its wonders, so too do I gather with spiritual community to share stories and take on spiritual practice. And after a period of time, I will emerge with a different perspective and understanding––and possibly a backache.

Spring is a time of rebirth and renewal, of being witness to the unfolding mystery of life as we watch brilliance burst from seemingly dead and barren sticks, twigs, and earth. The full-moon (last night) is a signal to be mindful of what we’d like to let go of—old ways and means that no longer serve is—in order to make room for ways and means that do serve who we are now, and who we are in the process of becoming.

Find a stillness, hold a stillness, let the stillness carry me. Find the silence, hold the silence, let the silence carry me. In the spirit, by the spirit, with the spirit giving power. I will find true harmony.
– Carl Seaburg based on a Unitarian Transylvanian Text.

I’ve been playing this hymn–Find a Stillness–in my mind for the past few days, and I’m struck by how much is said in so few words. The gift in this passage is that the silence and stillness is something both within me and beyond me, something that I can seek and hold, and also something that I can surrender to and be held by. This surrender is what I hope to bring to my practice this week, to approach it with a child’s mind, unencumbered by the weight of my world.

May you find stillness or silence in your own way, may this holy week of spring offer you beauty and magic and remind you of the beauty and magic that you are.

The specific retreat I’m taking is a Hollow Bones retreat by Mondo Zen, a westernized Rinzai Zen Sesshin where there will be sitting and walking meditation coupled with Qi Gong exercises and a series of mondos or koan processes in small groups.

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I Never Knew Tears Could Feel So Good by Nirmala

I never knew tears could feel so good
until I opened my heart and found they come
from the same source
as boundless laughter

instead of blurring my vision
they bring beauty into focus

instead of burning my cheeks
they wash away dusty dryness I used to hide behind

let sorrow have me now
for surrender has freed me to savor the bittersweet nectar
that flows in measureless abundance from within

#18 from Gifts with No Giver: A Love Affair with Truth by Nirmala (free for Kindle
).

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You Have No Idea Who You Are

Recently, I watched the movie Crash. This was my fourth or fifth viewing of the film and it continues to impress me in its ability to emotionally engage me and to illuminate threads of my own prejudice and bigotry.

What stood out to me in this viewing of the film was a statement by Matt Dillon’s character, a patrol officer, to his ex-partner. His partner, a new officer, had witnessed Dillon’s character sexually assault a woman during a traffic stop, and rather than report the officer or talk to his partner about what had happened, he asked for reassignment. On the first day of the reassignment, Dillon’s character said to his ex-partner, “You think you know who you are? You have no idea!”

And he’s right. We don’t know who we are. Continue reading

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New Fall Workshops

Photo: Albert Cook

Autumn air has rolled into southeastern Pennsylvania and, at least for a short time, I can breathe clearly and sleep soundly in the arms these clear cool nights. We’re in the waning energy of the Piscean Full Moon in (Sept 12) and are poised to welcome in new energy as we move into fall and toward the balance of the Autumnal Equinox.

It is from this place that I am pleased to offer my new fall workshop and class lineup. My hope is that these experiences may serve some of you in opening and deepening pathways within yourself–creativity, insight, understand–and that they allow me to deepen and expand my own understanding of these tools and processes. When we engage in this work, we are gifts to each other.

Monthly Writing Circles
Beginning in November, on the first Saturday morning of each month, I’ll be offering writing circles at the Swarthmore Healing Center. These facilitated gatherings will offer a space for us to practice writing, sharing and listening. Offering space for these creative energies is important in any community and I am grateful to have the opportunity to hold space for them in the Media/Swarthmore/Springfield area. For more information and to register…

Trying on the Shadows
This popular course is back! Based on the work Dr. Robert Moore, a pioneer in the multidisciplinary fields of Psychology, Psychoanalysis and Spirituality, and on my research in Transformative Language Arts, these four sessions offer opportunities for insight, personal growth and the opening of creative channels. Sessions will be offered on Thursdays this fall starting Oct 27th and this winter starting Jan 26th. For more information and to register…

Accessing Your Inner Council
New this year, join me on explorations of the four leadership positions of your inner council. Spend time dialoging with, feeling into and expressing the wants and yearnings of each position in an effort to be more balanced and present across the full spectrum of your life. Together, we’ll explore the concepts of blessing and vision, creativity and wonder, wisdom and mystery, and action and boundaries. Each session can be taken individually, or you can sign up for the group as a whole. Previous participation in the Trying on the Shadows series is helpful, but not required.

This course is new, so I am still developing content. I’ll send out additional announcements as each course is updated. For more information and to register…

These courses, the monthly writing circles, the series of four Trying on the Shadows workshops and the four Accessing Your Inner Council workshops are offered from a place of love and a desire to share what I’ve learned and experienced with the world. Please share this announcement with those whom you think would be interested in this work.

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